Nutrition Tips

Nuts for Nuts - Healthy Food for Every Home!

Discover Nuts for Nuts, a thriving business offering personalized healthy food options, especially designed for endometriosis patients. Have you ever thought about having someone provide you with the right meals for your endometriosis diet? Imagine having those meals personalized according to your body’s needs. Well, we’ve found the perfect solution for each of you: it’s […]

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Lactose and Endometriosis – Precautions or Restrictions?

It’s no secret to anyone that endometriosis reacts to dietary changes. While not many doctors have rushed to conduct studies on this topic, we can still make informed choices about how we want to nourish ourselves under the diagnosis of endometriosis. First and foremost, let’s review the factors that influence this condition negatively: gluten, dairy,

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Alec Blenche, Nutrition Expert and Collaborator with Eu și Endometrioza Association

Alec Blenche, a dedicated vegetarian for over 10 years, brings invaluable insights into balanced nutrition for endometriosis, hormonal equilibrium, and estrogen regulation. As the founder and editor-in-chief of www.viataverdeviu.ro, Alec Blenche is also a co-founder and advisor at the Bistraw Verde Viu restaurant. Trained as a raw vegan nutritionist (with coursework completed under David Wolfe

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